Pilates Group Classes

Weekly online and in person classes which now you can Book Online too!

Online Pilates Timetable

I run live online Pilates classes each week with an additional themed class once a month. All classes are mixed ability.

I also record a number of these sessions so you can catch-up if you miss a class or fit in an extra one in your own time! The recordings are available for 7 days.

Monday 5.30pm 1 hour
Monday 6.45pm 30 mins building strength using body weight, weights and resistance bands
Tuesday 9.30am 1 hour
Wednesday 12.30pm 30 mins using weighted balls, resistance bands, soft balls
Thursday 9.30am 1 hour
Thursday 5.30pm 1 hour
Saturday 10.00am 1 hour once a month

In Person Pilates Timetable

I run weekly in person Pilates classes at Biddestone Village Hall.

These are mixed ability and run half termly in line with Wiltshire school holidays.

Please Note: Most clients book in advance for all sessions in an half term.

If you are a new potential client and there is space, you are welcome to pay for a single session provided you have completed a Physical Activity Readiness Questionnaire (PAR-Q) and it has been approved.

Please email me on carly@fitandalive.co.uk

Tuesday 6.00pm 1 hour
Tuesday 7.15pm 1 hour
Wednesday 9.45am 1 hour
Friday 9.45am 1 hour
Friday 11.00am 1 hour

Pricing

In person per session rate £12 per participant
In person discounted rate £10 per participant
First online pilates group session Free
Online pilates group session £7 per participant
Online express 30 mins pilates group session £4.50 per participant
Online Saturday themed group session £7 per participant

Please Note: The in person discounted rate is if you pay in advance for all sessions in an half term.

Book Your Classes Online

You can now book and pay for your classes online, but only if you have completed a Physical Activity Readiness Questionnaire (PAR-Q) and it has been approved.

Even if you have recently completed a PAR-Q, please sign-up and complete an Online PAR-Q. Exercise governing bodies are now encouraging instructors to revisit these PAR-Qs on an annual basis. So each year you will receive an email reminder to update your PAR-Q.

Within your Online Account, you will also receive details of the latest term dates and costs for in person classes, monthly dates and costs for online classes and be able to book and pay for your classes online. Please select the link below:

Fit & Alive Online Account